Instructor has all the right yoga moves Yoga is not for wimps. “But it is for anyone who’s not afraid of a challenge,” said Kim Nesbitt, owner and instructor at Sangam Yoga and Wellness. Actually, yoga is more than stretching yourself into new and interesting shapes and positions. It’s about becoming self-aware.
The Sunday TimesThe Sunday Times, UK - Mar 4, 2006Bruise and beat your limbs fell-running then administer a little self-soothing on a four-day adventure course at a yoga retreat in Perthshire. …
China’s prosperity inspires rising spiritualityChristian Science Monitor, MA - Mar 8, 2006… Spirituality is “the peach orchard outside the world,” says Gyan Giri, director of the Mountain […]
Woman’s search inspires and amusesFree Lance-Star - Buy yoga mat–check. Learn Italian–check check. Meet the love of a lifetime–maybe tomorrow. Elizabeth Gilbert, in her memoir “Eat, Pray, Love: One Woman’s Search for Everything, Across Italy, India and Indonesia” escapes her New York life to travel
New program makes exercise a family affairRapid City […]