 Combining the proven systems of yoga, Pilates, and weight training, Wai Lana s neoprene dumbbells and workout chart very quickly let you: Develop firm, well-defined arms Increase strength, stamina, and bone density Improve muscle definition without the bulk Intensify the aerobic benefits of yoga and Pilates. You ll also burn more calories as you exercise! Kit Contains: Two premium-quality, neoprene-coated dumbbell weights (available in 2 lb or 3 lb) Practical, easy-to-follow instructional exercise chart Our superior-quality neoprene dumbbells are ideal for targeted toning exercises. Durable and rustproof Comfortable neoprene grip Lightweight and perfect for at home or on the go Excellent for aerobics, cardio, and walking. A practical, easy-to-follow instructional chart gives you a series of simple, effective exercises you can do anywhere. With regular practice you ll experience noticeable results in minutes a day or your money back. |
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